My Satisfying “Sundae”

As the weather heats up, I’m constantly looking for a quick treat that is delicious, satisfying, and won’t heat up my kitchen. In years past, ice cream fit the bill, but I’m really trying to avoid that road to larger clothing sizes this year. Trim Healthy Mama is helping with this, and this treat fits the guidelines for an S (= Satisfying) meal or snack with no problem. I call it a “sundae” but there’s no ice cream involved, just yummy greek yogurt. And some additional toppings that you might typically see on a sundae. It’s super-easy to put together and is my go-to when my boys are enjoying their ice cream cones.


Toss about 1/2 cup of berries into a bowl
Nuke the berries (or not)
Add 1/2 cup of greek yogurt sweetened with stevia
Top with chopped nuts (I used cashews)
Add 1 square of 85% dark chocolate, roughly chopped
Dig in and enjoy with guilt-free pleasure!

I’m linking up to Trim Healthy Tuesday over at Gwen’s Nest and Stacy Makes Cents – head on over to check out all the other THM-friendly treats they have to offer!

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11 thoughts on “My Satisfying “Sundae”

    • I hope you loved it as much as I do!! It’s also great with cottage berry whip instead of the yogurt and berries – yum!

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